Super Flour

by Jennie April 8, 2010

You can use plain whole wheat flour in your recipes or for added protein and a higher nutritional value try this: 1 tbs soy flour 1 tbs wheat germ 1 tsp brewer’s yeast Top off the cup with whole wheat flour to fill the balance of the cup. Courtesy of: Ruth Yaron’s Super Baby Food


Homemade Vanilla Extract

by Jennie April 8, 2010

Vanilla beans (from the natural food store) Vodka Take 2-4 beans and slice them vertically without cutting in half, making sure that any small seeds are captured on wax paper.  Place beans and seeds into a small glass jar with about 3/4 c vodka. A 6 ounce baby food jar is the perfect size. Chop […]