Healthy Living

5 Things You Can Do To Keep Your Family Healthier

by Jennie December 23, 2016

Healthy Family

As parents, we’re always looking for steps we can take to make our family healthier, especially during Cold and Flu Season!  Keep reading for tips from our guest writer, Ashely, that you can follow to help your children and the rest of your family live a healthier life. Ashley is a full time college student writing […]

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Healthy Recipes & Fitness in a Busy Mom’s Schedule

by Paula Miller December 14, 2015

Are you a busy mom? Ever wonder how to get healthy while juggling your time, kids, and other commitments? Need quick and easy recipes? So often these are our goals, but time holds us back. But what if I told you it IS doable? Just a few tweaks and you can have easy, simple meals on the table […]

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Bikini Body Mommy Challenge Update

by Jennie April 24, 2015

Bikini Body Mommy Challenge

Hey mamas! I cannot believe it has been two months since I started the Bikini Body Mommy Challenge! I only have about 4 weeks left of 2.0 and I wanted to check in with you and let you know my thoughts on the process and challenge. You can check out my initial thoughts here.  I have […]

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Bikini Body Mommy Review

by Jennie March 6, 2015

bikini body mommy

As you all know, I had my third baby boy 6 weeks ago. I talked about how hard this pregnancy was for me and my body was kind of  TOTALLY wrecked from it! I am just now peeing ALMOST normal, I got my first stretch marks :( , my face is breaking out like a […]

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Hydroponics & Microgreens: A Perfect Combination

by guest April 29, 2014

Swiss Chard Microgreens

I LOVE my Tower Garden and going in it last year had opened my eyes up to alternative ways to grow and I am excited to introduce to you a guess post about Microgreens! I know nothing about this and am excited to be able to bring you info on the topic from Chris, Captain Hydroponics. […]

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Breaded Paiche and Sautéed Pineapple

by Jennie April 24, 2014

fish and pineapple

I have been having so much fun trying out new meals and food at Whole Foods. I just recently did a series on How to Save Money at Whole Foods using their 365 Brand. A few weeks ago I had an awesome giveaway for a $75 Gift Certificate in celebration of Mangoes!! You can find […]

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Win a $75 Whole Foods Market Gift Card: Explore Marvelous Mango Possibilites

by Jennie April 9, 2014

Mango Smoothies

Mangoes are a superfood in my book! Besides being super yummy, mangoes are very nutritious. They have Vitamins A, C and D. They are also anti-viral which makes it a great fruit to have on hand at all times!  Marvelous Mango Facts: How to select and store mangos: Give it a (gentle!) squeeze. A ripe […]

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Aromatherapy Naturals: Green Cleaning Products

by Jennie March 31, 2014

Aromatherapy Naturals

I have blogged in the past about different DIY cleaners and body products that I have made in the past and using my essential oils makes me confident that they have REAL cleaning power! I love finding new DIY “recipes” to try, but there are days when I just don’t have the time to make […]

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Organic Milk: Get the Facts

by Jennie March 21, 2014

356 Whole Foods Brand

One of the things I wanted to change when switching to a more organic/ natural diet was MILK! I had listened to a doctor talk at a conference I attended about what is actually in milk that is not organic and I about threw up in mouth…. YUP, nasty I know, but you would die! […]

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Healthy Organic Meal Delivery Service: Health Savor

by Jennie March 3, 2014

Health Savor Meals

We all know how hard it is to keep our cars out of the drive thru for quick and easy dinners. I feel like I have the best intentions to feed my family healthy meals, but keeping up with new meal ideas, weekly trips to the grocery store, creating a weekly menu plan and then […]

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Quick & Easy DIY Produce Wash

by Jennie February 21, 2014

DIY Produce Wash

If you think about all the hands that have touched your produce before it gets to your house, it kinda makes you wanna say “Gross”!!!  Is rinsing your produce under water enough? Do the fruit/veggie washes really work? How do you get your produce clean? You’ve got to wonder how clean your food is after the farmers […]

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30 Day Green Smoothie Challenge

by Jennie February 10, 2014

30 day Green Smoothie Challenge

How would you like to have:   More Energy Less Cravings Better Mood Lose Weight Make the commitment to the Green Smoothie Challenge for 30 days! You will NOT be disappointed! What is the Green Smoothie Challenge? It’s EASY! First, decide how many green smoothies a week you will commit to. There is NO wrong […]

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