Berrylicious Smoothie

by Jennie March 20, 2014

Berrylicious Smoothie

This smoothie is SO good and it has some awesome power greens and healthy fat which helps absorb the nutrients of the smoothie better,  making it oh so good for you!    1 cup Coconut Milk 1 cup Water 1 Banana 1/2 Avocado 1/2 Apple 1 cup of Blueberries 2 big handfuls of Simple Truth […]


Kiwi Mango Smoothie

by Jennie March 10, 2014

Kiwi Mango Smoothie

This is one of my favorite smoothies! We LOVE all things kiwi in our house so why not blend it up in a smoothie too!  This is a great beginner smoothie because the taste is all fruity goodness, but you are still getting in your GREENS! You can see some of the nutritional benefits from […]


Orange Julius Smoothie Recipe

by Jennie February 19, 2014

Orange Julius Smoothie

I am SO excited for my 30 day green smoothie challenge! Just for signing up you get my FREE ebook with tasty recipes to get you started and other tips and tricks to help you along your journey! I hope to start sharing recipes with you for some of my favorite smoothies to inspire and encourage you […]

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30 Day Green Smoothie Challenge

by Jennie February 10, 2014

30 day Green Smoothie Challenge

How would you like to have:   More Energy Less Cravings Better Mood Lose Weight Make the commitment to the Green Smoothie Challenge for 30 days! You will NOT be disappointed! What is the Green Smoothie Challenge? It’s EASY! First, decide how many green smoothies a week you will commit to. There is NO wrong […]


Increase Your Milk Supply with Green Smoothies

by Jennie February 1, 2012

Increase your Milk Supply with Green Smoothies

Now that Grayson is almost 6 months (can you believe that?!), my milk supply has started to drop. I had the same issues with Cody and found many ways to increase your milk supply! I take fenugreek and mother’s milk tea and they both really do help. You can even get lactation cookies to help […]