Vegetables

Crispy Kale Chips

by Jennie January 20, 2011

1 12 oz bunch of kale, center stems removed (about 6 cups) 2 tbs olive oil 1 tbs lemon juice 1/2 tsp sea salt 3 tbs nutritional yeast Place Kale in a bowl and rub oil, lemon and salt into leaves with your hands, coating evenly. Add the nutritional yeast and toss well. Spread kale […]

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Cheddar Kale Chips

by Jennie January 20, 2011

2 tbs nutritional yeast 2-4 tbs of water as needed 1 cup of chopped red bell pepper 1 cup cashews 2 tbs agave syrup 1 tbs olive oil 1/2 tsp sea salt 6 cups of bite sized pieces of Kale (with center stems removed), tightly packed (about 1 bunch) Place the red bell peppers in […]

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Sautéed Zucchini

by Jennie April 12, 2010

Serves: 4  4 cloves of garlic   3 medium zucchini, sliced  2 tablespoons olive oil  1. Peel and dice the garlic while heating the olive oil in a sauté pan over medium heat.2. Add garlic and zucchini. Stir occasionally.3. Cook until zucchini is lightly browned. NUTRITION INFO(per serving)Calories: 84.7Fat: 7.0 gCarbohydrates: 5.3 gProtein: 1.9 g *Courtesy of: […]

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