Toddler Finger Food

Healthy Mac & Cheese

by Jennie April 27, 2010

1 1/2 c elbow macaroni Nonstick cooking spray 1 tbs olive oil 1 tbs whole wheat flour (see our Super Flour recipe) 1/2 c nonfat or skim milk 1/2 c butternut squash or cauliflower puree 1 1/2 c shredded reduced fat cheddar cheese (about 8 oz) 4 oz reduced fat or non-fat cream cheese 1/2 […]

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Pumpkin Leather Jack-O-Lanterns

by Jennie April 8, 2010

16-ounce can of pumpkin 1/c honey or maple syrup 1/2 tsp pumpkin pie spice Open the 16-ounce can of pumpkin, stir in the honey or maple syrup, and add the spice. Dry (see our “Fruit Leather” recipe for drying). Cut into Jack-O-Lanterns shapes! Courtesy of: Ruth Yaron’s Super Baby Food

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Easy Apple Fruit Leather

by Jennie April 8, 2010

Open a jar of applesauce, spread on a cookie sheet and follow drying instructions from our “Fruit Leather” recipe. Courtesy of Ruth Yaron’s Super Baby Food

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Fruit Leather

by Jennie April 8, 2010

Fruit Leather can be made from fresh fruit, thawed frozen fruit, or drained canned fruits. One or more of you favorite fruits (we like to use our over ripe fruit that would otherwise be close to being thrown out!) pureed to approximately 2 cups Prepare a large cookie sheet by lining it with plastic wrap […]

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Granola Bars

by Jennie April 8, 2010

2 c rolled oats 3/4 c packed brown sugar 1/2 c wheat germ 3/4 tsp ground cinnamon 1 cup whole wheat flour or super flour (see our DIY recipe) 3/4 cup raisins or any other dried fruit (optional) 3/4 tsp salt 1/2 c honey 1 egg, beaten 1/2 c vegetable oil 2 tsp vanilla extract […]

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Tofu Nuggets

by Jennie April 8, 2010

1 c whole wheat or panko breadcrumbs 1/2 c flaxseed meal 1 tbs grated parmesan 1/2 tsp paprika 1/2 tsp garlic powder 1/2 tsp onion powder 1 c broccoli, spinach, sweet potato or beet puree 1 large egg, lightly beaten 1 block of extra firm Tofu (or Fish) 1/2 tsp salt Nonstick cooking spray 1 […]

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