What’s In Our Milk?

by Jennie May 4, 2010

Now that our boys are old enough for milk we started thinking about what is really in our milk. You hear people talk about artificial growth hormones, but what does that really mean? So we did a little research and this is what we found: Just because it is organic, doesn’t mean it is of […]



by Jennie May 3, 2010

CONGRATULATIONS to Brittany!! You are the winner of a tee or onesie from If You Say Sew! Send us an email (jennieandkim@gmail.com) to claim your free gift! Thanks to all of you who have participated in our first give-a-way! We have many more great give-a-ways lined up and hope to continue to be able to provide you […]

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by Jennie April 30, 2010

Hi everyone! We’ve heard from a few of you that you’ve had some problems signing up on our blog to become a follower and as a result not being able to take part in the comment section of our posts. Our suggestion would be to create a google account – this way you don’t have […]


Batch & Freeze

by Jennie April 28, 2010

I, like all of you, feel like I never have enough time in my day to get all the things I want to done. Since the addition of our son, one thing that seemed to take a lot of time and planning was cooking meals for our family. I started batch cooking Cody’s lunches and […]


Healthy Mac & Cheese

by Jennie April 27, 2010

1 1/2 c elbow macaroni Nonstick cooking spray 1 tbs olive oil 1 tbs whole wheat flour (see our Super Flour recipe) 1/2 c nonfat or skim milk 1/2 c butternut squash or cauliflower puree 1 1/2 c shredded reduced fat cheddar cheese (about 8 oz) 4 oz reduced fat or non-fat cream cheese 1/2 […]



by Jennie April 26, 2010

We are so excited to announce our first give-a-way!! Whether you’re pregnant, a Mom, Grandmother, Aunt, or friend, this give-a-way is for YOU! If You Say Sew has a great selection of personalized tees and onesies for kids! They are so adorable we know you’ll love them as much as we do! To be entered in the drawing for a FREE […]


What is FOOD, INC.???

by Jennie April 26, 2010

How much do we really know about the food we buy at our local supermarkets and serve our families? In Food, Inc., filmmaker Robert Kenner lifts the veil on our nation’s food industry, exposing the highly mechanized underbelly that has been hidden from the American consumer with the consent of our government’s regulatory agencies, USDA […]


Easy Home-Made Maracas!

by Jennie April 25, 2010

Do you have left over easter eggs laying around? Here’s a quick way to make a new fun toy for your kids! Pour some rice into the eggs and seal them closed with a litte super glue and once dry, enjoy making new music with your kids! This is an especially great music maker for little […]


The Learning Tower

by Jennie April 23, 2010

Our product spotlight this week is a tried and tested favorite by a friend of ours for kids in the kitchen! Thanks Tricia! The Learning Tower provides safety and versatility not found with traditional step stools. This is the only step stool on the market designed to meet the specific needs of young toddlers 18mos […]

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Happy Earth Day!

by Jennie April 22, 2010

Join us in celebrating Earth Day by doing your part to help save the environment! Want to cut down on your paper towel bill?? Our Earth Day tip is to get yourself some terry cloth towels and use them in place of your paper towels! They work great for every day cleaning, wiping off your […]


Check Out Two FREE Local Events!

by Jennie April 22, 2010

This Weekend Local to Cincinnati – Want to celebrate Earth Week in an informative, yet fun way?? This Saturday from 12-6p visit Marvin’s Organic Gardens: Visit Marvin’s Organic Gardens to get all the details! Hope to see you there!! Coming Soon: Free seminars on Cutting Your Grocery Bill, Buying Cute Clothes on a Budget, and […]


Is Your Sunscreen Safe?

by Jennie April 19, 2010

There are so many sunscreens/sunblocks on the market today specifically geared toward children. Please read the PSA below before you buy yours for the summer! It seems everyday someone asks about sunscreen. So I thought I would give my 2 cents since well skin is my profession. I am a dermatology Nurse Practitioner and have […]