I am SO excited for my 30 day green smoothie challenge! Just for signing up you get my FREE ebook with tasty recipes to get you started and other tips and tricks to help you along your journey! I hope to start sharing recipes with you for some of my favorite smoothies to inspire and encourage you to stick to your goals! You will be able to find these under “What’s Cookin, Smoothies”!
This Orange Julius Smoothie is such a YUMMY recipe, great for newbies! It is packed full of Vitamin C which is great to drink during cold and flu season!! Check out some of the other awesome health benefits you are getting by drinking this smoothie!
- I cup milk or coconut milk
- 1/2 cup orange juice
- 1 banana
- 2 oranges
- 1 apple
- 3 cups of baby kale or spinach
- 1/2 tsp vanilla
- 2-4 drops of Wild Orange doTERRA essential oil
- Blend all together and enjoy!
- If you don't have a high powered blender, like a Vitamix or Blendtec, add your liquid and greens, blend and then add your fruit one by one so it is nice and smooth!
- I like to freeze my fruits and greens as they are going bad so that my smoothie is nice and cold. If you don't have anything frozen, add some ice because no one wants a warm smoothie!
Also, depending on how “orangy” you want your smoothie you can add a few more drops of Wild Orange essential oil, but it is strong so start with 2 drops and go from there. If you don’t have any Wild Orange, shoot me an email and I will send you a sample to try or send me an email if you would like to hear more about using essential oils in your home! I like to just use water as my base and if my smoothie has a strong “greens” flavor, I add a few drops of essential oil to change and enhance the flavor while also increasing my health benefits :) Woot Woot!
I would love for you to share your favorite smoothie recipes with me!
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Yummy orange smoothie. I would like to say thank to the admin of this blog in which you had provide the recipe of Orange Julius Smoothie.