During each session, Lindsey House, clinical dietitian at St. Elizabeth’s Weight Management Center, and Larry Anderson, chef and deli manager at Remke bigg’s, will demonstrate a couple healthy recipes to make during the holidays and offer helpful tips on how to avoid putting on those extra pounds. Recipes prepared and given out will include pumpkin parfait delights and tomato and pepper crostinis. Event attendees will have the opportunity to speak with St. Elizabeth professionals on a one-on-one basis and participate in a live cooking demonstration. If guests register by noon, Friday, Nov. 9 they will be entered into a drawing for Remke bigg’s gift cards or Pump Perks. Registration: St.Elizabeth or (859) 301-6300.