Crispy Kale Chips
by Jennie on January 20, 2011
- 1 12 oz bunch of kale, center stems removed (about 6 cups)
- 2 tbs olive oil
- 1 tbs lemon juice
- 1/2 tsp sea salt
- 3 tbs nutritional yeast
- Place Kale in a bowl and rub oil, lemon and salt into leaves with your hands, coating evenly. Add the nutritional yeast and toss well.
- Spread kale onto your dehydrator trays without overlapping. Dehydrate 2-4 hours or until completely dry and crispy. Cool completely before eating. If you don’t have a dehydrator (check out our astore to see our fav one) you can roast the Kale in the oven which is similar. Preheat the oven to 375. Roast for eight to ten minutes. Turn kale over. Roast another 10 minutes or so until kale turns brown and becomes paper thin and brittle. Remove from oven and serve immediately.
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Tagged as:
Healthy Sides,
Vegetables,
Vegetarian