Super Flour

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You can use plain whole wheat flour in your recipes or for added protein and a higher nutritional value try this:

• 1 tbs soy flour
• 1 tbs wheat germ
• 1 tsp brewer’s yeast
• Top off the cup with whole wheat flour to fill the balance of the cup.

Courtesy of: Ruth Yaron’s Super Baby Food

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Tagged as: Baking, Condiments, Healthy Extras