Homemade Peanut Butter

Serves: 8

Serving Size: 2 tbsp

Make in a blender or food processor. Add your favorite sweetener and/or spices to customize this American favorite.

• 2 cups roasted shelled peanuts
• 1 tablespoon peanut oil
• 1/2 teaspoon salt (optional)

1. Place all ingredients in blender or food processor.
2. Blend until desired texture is reached.
3. Place in airtight container and refrigerate unused portion.

NUTRITION INFO
(per serving)
Calories: 229.0
Fat: 19.9 g
Carbohydrates: 7.9 g
Protein: 8.6 g

*Courtesy of: http://www.babyfit.com/

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Tagged as: Condiments, Healthy Extras