Carrot or Parsnip Puree

by jennieandkim on April 9, 2010

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Peel, trim and slice 2 medium carrots or parsnips. Place in a saucepan of lightly boiling water, cover and simmer for 25 minutes or until very tender.

Alternatively, you can steam them. Drain, reserving the cooking liquid and puree to a smooth consistency, adding as much of the reserved liquid as necessary.

The cooking time of longer for small babies. Once your baby can chew, cut the cooking down to preserve Vitamin C and keep the vegetables crisper.

*Courtesy of: Annabel Karmel’s New Complete Baby & Toddler Meal Planner

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